Handle Information in Social Care Essay

The data protection act has been put in place to protect employees against the misuse of personal data, personal information will be stored in a file and may only be disclosed by law outside the company with the employees written consent , or where there is any danger to the employees health. It is important the company has a secure system to record and store information so that they can contact the employee , or in case of an emergency contact the next of kin . It is important to keep information up to date and accurate and correct any data straight away , and review personal data regularly to ensure all data is kept up to date Employees can receive a print on an annually basis to be sure that all their information is correct . All employees have the right to ask the employees to arrange for them to read all the personal data that is held for them because all employees have the right to access their personal data . Employees that have access to personal data must strictly go along with the policy and if these policies and procedures are not complied with it may be result in disciplinary action being taken against themselves. Any concerns that the employee may have over the recordings it must be brought to the attention of their employer straight away and should be dealt with accordingly . It is very important that data protection has been put in place to protect information on you service users and the information held should only be given out to the relevant people etc family and doctor . the information should be kept up to date to keep the information accurate . The care plan diary should be kept in a safe place due to the personal information it holds

Alan Lightman’s “Progress” Essay

In Alan Lightman’s Progress; the writer believes that the general idea about advancement in technology being the measuring scale for society’s progress is a logical fallacy; the two ideas mentioned in this paragraph state Lightman’s self contradictory, yet relative and valid points. In the fourth paragraph Lightman states, â€Å"If progress is human happiness, has anyone shown that Twentieth- century people are happier than Nineteenth-century people?† Alan Lightman makes it clear that technological advancements are not a true indicator of society’s progress. He hints that a better indicator would be â€Å"human happiness†. I agree with the writer because happiness to me is the real measuring scale of progress. Technology has been evolving ever since man invented the wheel. In any given era or time in history the technology or know-how has always been of the highest level; it is only later on in history that makes technology of the past seem old or â€Å"out-dated†. Twenty-five years from now today’s technology will seem obsolete, even though at this present time it is the finest man can manage. Lightman’s second idea comes close to contradicting himself, but it still makes a valid point. The writer states, â€Å"Only a fool would claim that new technology rarely improves the quality of life†. Lightman challenges his earlier statement by indicating that technology improves the quality of life. This is a â€Å"slight† contradiction because if technology â€Å"improves the quality of life†, it aids in human happiness. It indicates that humans are happy when the quality of life is high. Indirectly, the writer points out that advancement in technology helps make people happy. I disagree with this due to the fact that a high-quality lifestyle is not the sole reason why people are happy. People find happiness in non-covetous things such as religion, family, reading, nature etcetera. Lightman’s contradictory ideas lay out a perfect platform for an obscured meaning of progress. In conclusion, there is no specific dimension (indicator) for progress, as the two issues mentioned indicate. Progress can not be specifically defined. The ideas also show the confusion in which the writer is himself in. As Einstein himself said, â€Å"It has become appallingly obvious that our technology has exceeded our humanity.†

History of My Surviving in Math Classes Essay Example | Topics and Well Written Essays - 500 words - 1

History of My Surviving in Math Classes - Essay Example Second grade, third grade and fourth grade passed and I struggled to at least survive in math class. I felt isolated from the rest of the class by just the mere sight of them participating in recitations, taking a look at each other's satisfactory score, whilst I hardly pass any quiz or seatwork at all. Whenever I get a grade that was barely passing, I felt happy while my classmates frown upon looking at theirs, despite the wide gap their scores possess over mine. I thought I was never meant to go to college if my math malady was not going to be resolved. I was a bright student in other subjects and my classmates sounded upset whenever I told them my math problems. I thought I was the only one who had it - excellence in other subjects and a loser at math. I approached my Math teacher and told her that I feared to flunk the subject and that it would not be unfair if she were not to give me any consideration; I deserved a failing grade. She had that look on her face that looked as if she understood my situation right away, as though she had also been through a struggle exactly like mine. "In the first place, why did you not come earlier I was more than willing to boost your spirits up.  When I saw you, I saw myself.†   Right there and then, she had told me her story; she not only hated math when she was my age but failed a number of times, then got encouraged by her teacher.

Working Capital Management Simulation Essay Example | Topics and Well Written Essays - 500 words

Working Capital Management Simulation - Essay Example Lawrence Sports could also charge their sales team to increase sales efficiency.   Currently, Mayo is the leading consumer for Lawrence Sports causing a large amount of capital to be missing if payments are delinquent.   If Lawrence Sports offer an incentive, like a bonus, to encourage their sales team to push out more sales to other consumers, then this would also be an option to increase working capital.            Ã‚  Next, consider Lawrence Sports’ payments to their suppliers.   Delayed payments may cause a supply shortage.   One alternative to keep from delaying payments would be to apply for a consolidation loan that hopefully has a better interest rate than the line of credit currently being used.   If the right loan can be found, the company can avoid late payments on the line of credit by paying it in full with the consolidation loan.   In turn, the consolidation loan can offer the company smaller payments over a longer period of time than the line of credit.   There are risks to this alternative.   Taking on to much debt could ultimately lead to bankruptcy if payments can’t be made.   However, by proper debt management, this plan can keep the suppliers happy because the company hasn’t become delinquent in their own payments.             In the simulation, Lawrence Sports’ need to improve its cash flow may lead to delaying payment to Murray who is very dependent on Lawrence Sports.   This delay in payment could in turn cause Murray to go out of business because the company relies on Lawrence Sports’ business.   Is it ethical for Lawrence Sports to put a company out of business to improve their own business?   It is not ethical to put a company out of business by delaying payments if payments could be easily afforded.   However, Lawrence Sports is having difficulty making payments due to a financial problem with its major customer.   If Lawrence Sports chooses to make payments on time at the expense of their own welfare, then there is a possibility that they may go out of business themselves.  

Business Leadership Essay Example | Topics and Well Written Essays - 2500 words

Business Leadership - Essay Example DuBrin (2008) explained that a charismatic leader lead and influence others using personal charm, inspiration and emotion. This defines Herb Kelleher who was energetic, action oriented, visionary and inspiring. A number of leaders have emerged in the business realm to inspire and motivate employees in their organization to work hard and produce enviable results (Takougang 2004). True leaders are hard to come by because they are in short supply (Finkelstein et al 2007). Some of the outstanding leaders include; Jeff Bezoz, chief executive officer Amazon.co; Richard Branson, chief executive officer Virgin Group; Steven Jobs, chief executive officer Apple Computer; William Gates, who is chairman of Microsoft; and Herb Kelleher, chairman of Southwest Airlines among many others (Mockler 2002). The above leaders appeal to the hearts of their employees. Herb Kelleher is an outstanding leader who through years has demonstrated great abilities running Southwest Airlines. The success of Southwe st Airlines is largely attributed to exemplary leadership of Herb Kelleher. To understand who Herb Kelleher is, it is important to state part of his autobiography. Herb Kelleher Herb Kelleher who is a last born in the family of four, a husband to Joan Negley and father of four children was born on 12 March, 1931 to Harry Kelleher and Ruth Moore. He went to Haddon Heights High School and further proceeded to Wesleyan University for Bachelors of Arts degree in English literature and New York University for a Law degree. While he was a little boy, he spent six summers working at Campbell’s Soap factory where his father was a general manager. Kelleher worked as a warehouse foreman, soap chef and analyst. He became an associate of Lum, Biunno and Tompkins between 1959 and 1961. Between 1961 and 1969, Herb Kelleher was a partner at Nowlin, Macfarlane and Barrett. He became a senior partner of Oppenheimer, Rosenberg, Kelleher and Wheatley between 1971 and 1982. In addition, he worke d as a legal counsel for Southwest Airlines Company from 1966 to 1982. In the years that followed from 1982 to 2001, Herb Kelleher was appointed chairman, chief executive officer and president of Southwest Airlines Company. In 2001, he stepped down as chief executive officer and president of Southwest Airlines Company but retained his chairmanship. In 2007, Herb Kelleher steeped down as a chairman. He further resigned from board of directors of the company in 2008. However, he was to be an employee of the company for five years from 2008. This is because though he was advancing in age, his services were needed. Herb Kelleher was appointed chairman of Federal Reserve Bank of Dallas in 2010 for 2011-2013. Herb Kelleher is a distinguished leader who has been awarded for his exemplary leadership performance by chief executive, Texas monthly and Fortune. In addition, Franklin Institute awarded him Bower Award for Business Leadership in 2003 (Reference for Business). Herb Kelleher managem ent style Herb Kelleher leadership skills and style was acquired when he worked at soaps factory where he learned the value of hard work. Furthermore, his work ethics was shaped by his mother who developed a special bond with him. For example, he sat with his mother in the kitchen until wee hours of the morning discussing business, politics and ethics. His mother (Irish woman) instilled him with the importance of treating people with respect. His mother also taught him to be egalitarian and judge people on merit rather than

Read 2 article and write about society, deception, with mal fromat Essay

Read 2 article and write about society, deception, with mal fromat - Essay Example Mairs, who is a self described â€Å"cripple† relates to her experience of shame and defiance with ability politics in her life. Both of these authors show very different ways of dealing with their society, a society they find treats them unjustly. Williams essentially refutes and fights against her society, opting out of it as a way of countering it, while Mairs uses her own society’s tools against it, co-opting its language and mechanisms in an effort to make room for herself in it. Williams lives in a society that â€Å"respects authority† to a fault (Williams). They found it impossible to fight against the federal government of the United States for dropping bombs upwind of where they live – they did attempt to make a law suit, but not to be â€Å"against the government† but only to help ensure similar things would not happen in the future (Williams). She grew incredibly frustrated by this style of acting, and decided that it was important to fight against injustice, against authority, even if it meant giving up who she was. She found a way of fighting through leaving, through flanking. She reverted to her roots of Native American heritage, using it to attack the principles of land-hatred and disregard that had so plagued her family. She shows a method of pushing against a society from the outside. Mairs takes a highly different approach. She sees herself as part of society, and uses the society she lives in to attack it, and push on it, in a different way. She calls herself a â€Å"cripple,† a word that she finds appealing because it is â€Å"straightforward† and â€Å"honest† (Mairs). She uses this language to bluntly point out to society how they see her – not giving them the recourse of equally derogatory words (once critically examined) like disabled or handicapped. Thus Mairs is able to confront society with its own vision of herself, and make society face it – this is

Technological determinism Essay Example | Topics and Well Written Essays - 2000 words

Technological determinism - Essay Example In relation to this, the notion of technological determinism is referred to the belief that new technology will certainly lead to a cultural as well as social change which further seeks to ensure certain developments in the media and technology dimensions within the society on a whole (O'Loughlin, 2010). Based on this understanding, the paper will provide an insight on how a particular technology is responsible for any sort of cultural and social change. Technological Determinism Theoretically, technological determinism is described as an idiom that depicts how the evolution of technologies influence change in the standard of living of human beings. It is often described as among the most important aspects that positively impact the overall society. Technological determinism is further believed that technological determinism is a media technology that shapes the perceptions of people living in the society and brings significant changes in the way they act and feel. As per this partic ular idiom, technology innovation, with the passing time becomes a bit faded but is well capable to bring considerable changes in the society. Moreover, in the similar context, it is also believed that introduction of any sort of technology in the society influences people to adopt the same which brings changes in their behaviour and eventually alters the overall nature of the society. Stating precisely, technological determinism addresses the impact of different technologies on the overall functioning of the society (McLuhan, 2010). Arguments in Support of Technology and its Impacts on Culture and Society Undoubtedly, technology has driven some significant changes in the society and the culture of the modern day scenario. It has to be mentioned that the impacts of technology in the society can be both negative and positive. Contextually, when assessing the societal and cultural impressions led by technology innovations, the role of mass communication and telecommunication can be ob served apparently imposing positive changes within the society and culture. Taking into account the effects of mass communication and telecommunication technologies, it can be justifiably argued that technology is quite a powerful prospect which is well capable of influencing the lifestyle preferences and beliefs of people and the society at large with a wider prospect for exchanging thoughts and stimulating cultural diversity (O'Loughlin, 2010). Effects of Mass Communication on Society and Culture Mass communication is the overall blend of technologies such as radio, television, newspaper, films and advertising among others. After the evolution of these technologies, a significant change had been observed in the behaviour and standard of living of people which eventually impacted the culture and the society at large irrespective of geographical limits and cultural variances. The introduction of these technologies in the society further allowed people to experience or perform tasks that would had otherwise been stated as unimaginable. For instance, since its innovation and with

Reflective report about Mc Libel film Essay Example | Topics and Well Written Essays - 2000 words

Reflective report about Mc Libel film - Essay Example There are allegations that the meals could cause cancer and heart diseases. Actions and inactions by the McDonalds will render unsustainability of the coming generation. This can be in the view of the meeting of shortly needs. Keenly one can notice the topic on trade unions and wages of the workers. In the film, there is the aspect of cruelty towards the animals and the involvement into deforestation by the accused company. Vividly, the use of the term Libel as part of the name of the movie it simply to mean defamation. Defamation by libel is through publish, the publish can either be via articles or visual and/or oral in media (Corporate Governance, 2013). In that little shedding, it is where the completely libelous emanates. Legislations of the cases To recap on what trademark is, it is any a sign of any design that can be capable of representation graphically and show the distinction of one’s goods and services from hose of the other (Trade Marks Act 1994). The infringing t hat the company will face through the recognition of its trademark is if the hypothetical persons in the society who have perceived the diction dispensed from the leaflets and other effective sources of information is that they will shun from the products tagged with the previously mentioned trademark. In the definition given it is clear that when one encounters a trademark, there are high chances there will be reflections of the company, organization or the corporation. When the trademark of a company presented by a product and mentioned to be faulty, it does reflect the reputation of the company (Bettig, 2006 p. 34). Questions raised are that of; was it aware and ignored? Was the company not aware? Does the company do this kind of defects often? In light of the questions then the image of the company will have taint. As portrayed in â€Å"Mc Lean† the leaflets accompanied enormous statements that the McDonald has found them to be malicious therefore terming them to be of li belous nature which may hamper their normal business running (World Trade Organization, 2013). The statements had not affirmation of any legal sort hence they were libelous in nature thus affecting the image of the company. The Judiciary gives remedies after asking for the leave of the court. The applicant must prove that delaying and/or refusing of the judiciary to grant him the remedy will make him suffer irreparable damages. The remedy can be in form of writs or receive indemnity on the pecuniary damages. The Trademark Act 1994 of Britain states as follows: in the instances where a person suffers any infringement, he will have relief by way of injections, accounts, and damages or any other remedy available for him thus in relation to infringement of any intellectual property The allegations made against the aforementioned company are- The meals were a health risk to the long-term users. The advertisements made were misrepresenting people whereby the information under display when the advertisements made is that they were nutritious. The children were under exploitation by the advertisements made these was evident in the occasions that clowns were used to impress children and to showcase that McDonald’s is the place they ought to be buying their favorite foods (Joseph, Fan, Stuart, Gillan & Xin 2010, p. 34). They were cruel towards animals this is about the animal rights therefore; the critics were of the opinion that the company did not meet animal rights regulations (Lyn-Mar 2011). They were not

Black is, Black Ain't Essay Example | Topics and Well Written Essays - 250 words

Black is, Black Ain't - Essay Example Twenty years back Marlon Rigg produced a documentary with a title â€Å"Black is†¦ Black Ain’t†, main theme of the documentary was to present the real life experiences of African Americans. Rigg wanted to criticize the element of prejudice that had affected the lives of people who had a darker skin. The documentary does not restrict its focus on any particular class of African Americans, rather it offers a deep insight into the lives of people belonging to same origin, and enjoying different socio-economic status (Riggs, n.p.). Until, nineteen sixties, African American did not have the right to vote, and today, the president of America is actually an African by origin. This transformation did not occurred all of a sudden, rather it’s a journey of struggle. African Americans as a community have quiet rapidly evolved in the past three or four decades, and the credit goes to these men who were ready to stand against the odds. However, there are several controversial issues that are linked to this race; moreover, the racist element that is found among the White has given birth to several misconceived stereotypic ideas. In his documentary, Rigg wanted to people to realize that they were wrong, when they considered Afro Americans as savagely creatures, who did not have any morals, and were evil by nature. The title of the documentary clearly indicates the purpose and the theme, as it aims to bring the truth about African American culture and their lifestyle to the people, and eliminate the Black –b iased stereotypes from the minds of the people. Moreover, Rigg wanted to reveal the problems that were faced by African American, just because of the stereotypes that have imprinted a delusional image of Black

Internet Essay Example for Free

Internet Essay Internet these days is very advanced because you can see that internet is everywhere like school, home, and malls as well. There is Wi-Fi where you don’t need to plug in a wire in the computer or laptop to make the internet work. I agree that internet is a useful tool for high school students because firstly, you can finish off your project or research quickly. Secondly, you can save your document into your e-mail. Thirdly you’ll be able to translate words using Google translation. Firstly, internet is a useful tool for doing assignments and research quickly because instead of taking a book out and looking for the answer would take up a lot of time. But if you would use the internet it would go faster and do it faster because the internet gathers the information instantly. Also the fact and information you look up is already on the internet and the internet is more updated then the textbook. When you would get homework in class you can find the answer on the internet within a few minutes. The textbook would take a lot of time researching and writing the answer down on a sheet of paper. But instead of that you would use the internet to research and type it on the computer because it would do faster and save time. Therefore internet is a useful tool for doing assignments and research. Secondly, internet is a useful tool for saving document on an e-mail and transferring to usb. Instead of taking your paper out and writing for hours and hours keeping it with you it would take a long time. When you do it on the computer the internet would automatically save the document. If you would write it down on a piece of paper you could have lost it any time and would have gotten ripped by a dog or your brother/sister. If you want to send it to your friend it would take a minute on the internet. When you would write it on the paper you would have to write it again to give to your friend and that would be boring or waste of time. When you want to do it on the power point you would open your e-mail, gather information from the usb and it would save time by jotting ideas straight on the computer. Thirdly, internet is a useful tool for using the Google translation. If you had to write it down you would have to use the dictionary and it would take you several hours. Instead of that you would use the Google translation that would save you a lot of time. The special thing about Google translation is that you could write any sentence or paragraph in English and then you would get the translation from another language. Also you would have to use books and dictionary to find each word and write it in a paragraph or sentence that would take you a lot of time and 88% of people use Google translation. Therefore, internet is a useful tool for Google translation. In conclusion, I agree internet is useful tool for high school students because firstly, you can finish off your project and research quickly. Secondly, you can save your document into your e-mail. Thirdly, you can use Google translation to translate words. Internet these days is very advanced because the internet is a very helpful tool and the internet helps the student complete their homework faster than it takes for a student to finish their homework by researching books and dictionaries. Now you can compare that internet is much faster and advanced then using textbook and dictionaries. Imagine using book or dictionary as a source to complete homework or any other project?

The North And South Gap In Economic Development

The North And South Gap In Economic Development According to dependency perspective has globalization increase or reduce the North and South gap in economic development? The international political economy is determined by two significant income gaps. The first is the significant gap between the rich and poor nations, and the second is the growing differences between groups of LDCs. When we analyze North-South differences, we observe the North and Souths problems -Western system-. North-South debate had became great significant at the end of the 20th century. The return from an investment on a sustainable basis gap between North and South is growing. Also, the objects produced by the states of the South become lesser costly for developed countries. Such situation enables the less developed nations to create more in order to buy even lesser goods from the wealth countries. It decreases the skills of the less developed countries to direct the global economy because their goods are not needed and their view is not taken into account by the rich countries. Therefore less developed countries are usually discomfort with the direction of the global economy because of the little role that they play in its organization. The North-South issue was studied by the three different philosophical approaches, which argued whether this gap could be decreased in the global economic system. Liberal theory of economic improvement is the theories in the International economy. Globalist or Marxist approaches look the problem in the free-trade system. Structuralists are between liberals and globalists because they claim that the system is not optimal however can be in peaceful manner reformed and organized again. All theories can be made judgments at many point, but all of them contain significant information for the complex view of the issue. Marxists keen on the economics of South by North, which is an initial pattern of the capitalist system. They claim that free-trade represents a non equal exchange between the North and the South in the economy dominated the North. Thats why because of its direction ability, a requirement for the raw materials and markets abroad, the North decreases prices on the materials exported from the North. The problem with this approach is that the Third World is not any longer very important to the wealth nations. Its exports goods dont have affect on the North because each consumptions of raw materials reduces because of changing growth patterns, conservation, substitution and technological developments. Structuralists has same view with Marxists that free trade is not equal exchange with most of its benefits belonging to the rich countries. But, they argue that it is not a required view of the system. They say the two structure of society when some people has primal conditions and some has the global economy due to their job in export industry. By regional integration structuralists say creating of trade associations among many developing nations to require attractive and reliable to the foreign investors. This theory problem is the question of its practical act of implying. There is a political trouble connected to the economic realm: how can the weakest state change their situation against the will of the strongest state? Another question is whether regulation can be do and what is needed to do for its strengthened. Since the end of World War ll, developing countries have searched several different ways in an effort to change their dependence. In the Bretton Woods era, developing countries were dependent on the developed North and pursued national strategies designed to isolate or protect themselves from the international economic system. The major aims of the developing countries are to handle poverty and inequality, growing and to has an important role in the global economy decision process. Developing nations demand to change the system or to adapt to it with the lowest cost to their economy. There are many general Southern strategies to achieve these aims, which were acquired many years later of samples and mistakes, such as the attempt to delink themselves from some aspects of the International economic system, the try to change the economic rule itself, and the try to increase the greatest level the gains from integration into the common system. After the decolonization period, the non wealth countries made political independence however did not provide economic level. In many situations developing countries experienced suffering in having some countries but their main state as their financial suppliers. The Developing states economies were limited of capital and technical skills. Both factors comprised the dependence of the Southern states on the technology realm and economic resources of the more developed countries. The other wave of dependence was that developing countries depend their economies on one exporting material and so soon became dependent on their main countries. Bad result of the dependence situation of the developing countries on a only one commodity was that the price decreased this very commodity effected the all economy and destabilized it. Free-trade system looked like to advantages all however the developing countries; therefore they were distrustful of its effectiveness. To restrain their dependence, d eveloping states began two new strategies; the import substitution strategy (IS) the export substitution strategy (ES). The other strategy to achieve economic improvement for developing nations was to want the United Nations assisting in the sense of aid from foreign and special trade choices for example lower tariffs. As a result of this together cry for changes G-77 was made to behave as last indefinitely political parts representing the interests of the developing nations in the UN. The structure of the (UNCTAD) -United Nations Conference on Trade and Development- which deliver the opinion of structuralists about the greater aid flows, limiting of free trade and control of MNCs, showed the confrontations between LDCs and wealth countries in UN. The tries of the LDC to establish their assembly to affect the wealth countries went beyond. In 1974 developing nations called for a New International Economic Order, which promises to solve the economic crises. Its achievement depended on the integrity of the Southern nations, credibility of their export goods and meaning their vulnerability by North. The New International Economic Order failed because of these three steps was not completed. Firstly, there was a high gap between the Newly Independent Nations and the less developed countries. In addition, the commodity became less costly for North, whose want raw materials were reducing. The other factor was that the North did not demand to make any changes besides what they were eager to do. The North suggest its help by agreeing to send the funds, to offer advise to learn about export strategies, to avoid degradation of the global circumstances and to decrease the flow of the Souths people to the North.   Ã‚  Ã‚   The shortcoming of the New International Economic Order did not solve the North-South issue. After 2. shock it became clear that oil suppliers and developing nations succeeding the export substitution strategy very well. Criticisms of Washington Consensus The term  Washington Consensus  was firstly coined in 1989  to describe a set of ten important economic policy offers that he considered should constitute the reform package provide for  crisis-wracked  developing countries  based institutions such as the  International Monetary Fund  (IMF),  World Bank, and the  US Treasury Department. It has been criticized by people such as  Joseph E. Stiglitz. This is the most important point of Stiglitzs criticisms of the IMF neo-classical approach in the South. They simply do not have the institutions or information transparency for the neo-classical model to work. Stiglitzs criticisms are about the disadvantages of globalization. He stated some problems about this consensus. The South is getting screwed by asymmetrical trade opening. The South is getting a raw deal on the opening up of services and intellectual property rights. The South would gain more from trade than aid. The IMF is too doctrinaire and ideological in applying its one size fits all to countries around the world. The IMF screwed up in East Asia, by mis-diagnosing the basic causes of the problem. The result of capital account crises combined with the IMFs classic medicine has been disaster. There is a huge market failure in world capital markets. All of the risk is being carried by the South because they cannot borrow long-term in their own currencies. Hence, the borrowers, not the rich lenders take the risk. CONCLUSION While both Liberals and Marxist advocate growth ideology, especially economic growth, these approaches do not give importance to power structures and relations. The main aim of these approaches that how can developing countries reach the standart of developing economy in the North. Whereas, social transformation is of highly importance for this transformation. After examining many different views to deal with the North-South issue, It can be said that solution of this problem is not simple. Gap between North and South can be decreased by some reforms. In light of these reforms, economy of developing countries must be developed. On the other hand, social development is of highly importance in terms of reducing of North-South gap. Equality of member in society must be provided.

Wide Sargasso Sea and The Color Purple Essay examples -- essays resear

  Ã‚  Ã‚  Ã‚  Ã‚  Problems, along with misery, become apart of life whether you’re willing to accept it or not. For those who have accepted such troubles, have also learned to cope with it one way or another. Antoinette’s character in â€Å"Wide Sargasso Sea† and Celie’s character in â€Å"The Color Purple† have both experienced problems with depression, loneliness, violence, inferiority, racism, and self-identity. It is important for such characters as Antoinette and Celie to express their emotions and have a method of working out there issues.   Ã‚  Ã‚  Ã‚  Ã‚  In the novel â€Å"Wide Sargasso Sea† by Jean Rhys, the character Antoinette is left mainly to her own free will as a child with no friends and relied on herself to find out that there is a world that can be both peaceful and horrifying. In the first part of the novel, we witness Antoinette’s childhood memories. She remembers the racial tensions and disapproval of white Jamaican women because they were not like â€Å"real white people†, wearing French Caribbean fashions. The white people also feared revenge of the ex- black slaves who follow Antoinette and called her â€Å"white cockroach†. Accepted by neither white nor black society, Antoinette feels great shame and left out. Having witnessed her home burnt down by the ex-slaves, the death of her brother Pierre, and her mother falling ill and mad, Antoinette had to go through it alone and begins to talk to herself for comfort. Being rejected by her mother and every...

Friendship Essay: My Best Friend -- friendship essay, my best friend

She doesn’t know this, but she changed my life. She was there for me when it seemed like no one else was. When most of my friends were dissolving around me and I just didn’t feel like I could do anything right, she was there, and she made everything seem okay. It didn’t matter that I was inevitably going to graduate with a GPA a tenth of a point lower than I wanted, or that my director told me that he was disappointed in me because I just didn’t seem focused lately, or that my other friends just weren’t talking to me anymore. It didn’t matter because she was there and she made me feel safe. She’s my best friend, and I love her and admire her for so many different reasons. It seems that, no matter the situation, she knows exactly what will brighten my mood, whether it’s an hour-long venting session, a frozen yogurt run or sitting around a fire making s’mores. She has the incredible ability to make me laugh even when it seems impossible, through sometimes impractical means, like throwing marshmallows across the room or telling goofy made-up stories that may or may not be relevant to t...

network :: essays research papers

What are the key threats to network and PC security today? Whether by malicious intent or accident, people are the main source of trouble, PC security problems can range from serious fraud, data theft or copyright breaches, through to work lost due to the introduction of viruses. A security breach can paralyse a network in a matter of minutes, as several high profile companies have discovered to their cost. The financial cost of putting the damage right can be very high. In addition, the impact on customer confidence can result in a severely damaged business reputation, which takes months or even years to reverse. The cost of clearing up the mess that the indiscriminate hacker leaves behind can run into millions - and for some companies it can have catastrophic financial consequences. The Department of Trade and Industry (DTI) released the findings of a survey of one thousand people responsible for IT Security in UK business during the recent InfoSec show. The results do not make for encouraging reading. The report was compiled for the DTI by Price water house Coopers and concluded that breaches of security are now costing UK businesses up to a staggering eighteen billion pounds every year. However, the trend is abundantly clear that Security is still regarded by many senior management teams as being insufficiently important for them to take appropriate action. Ensure the security of important information on your network. Financial reports, district personnel records, state and federal compliance forms all of your student records: A Network Analysis will determine the level of security of your network. A Network Analysis will also detect any unauthorized wireless devices illegally using your valuable bandwidth. A Network Analysis will determine the reliability of your network, It will create a map of your network, measure the bandwidth and determine the usage down to the specific computer desktop level. A Network Analysis can identify if there are valuable resources being wasted on your network. Based on the data gathered, a Network Analysis will enable you to make informed decisions regarding the allocation of resources, both financial and technical. Network Security Analysis addresses the issues of network security by providing an impartial view from an independent source. The analysis not only focuses on external issues but also addresses security within an organisation. A detailed report would highlight areas of concern and make recommendations as to where improvements could be made providing information on both hardware and software available to improve security.

Why Do Students Cheat?

Professor Anderman’s research shows that eighty-five percent of students have cheated in high school; this drastic number exists due to the fact that students want to attend excellent colleges. The competitive high school environment has constant pressure to succeed; therefore, thus, many students depend on cheating in order to receive the grades that he or she desires. Because cheating has become an ordinary resolution for many students, more and more students do so every day, mimicking the action of their peers.Unfortunately, the eighty-five percent of students who cheat would prefer a higher score than the chance to grow as a learner. All of the cheating boils down to one simple concept: college acceptances. To begin, students cheat in order to get accepted to the college of their choice. As Kolker explains, students believe that, â€Å"College, more than ever, determines success. † As a high school student in 2013, one will constantly hear other students saying, â⠂¬Å"I need to get into a top college, my whole future depends on it! † and â€Å"Oh man, I didn’t do well on that test, now I am not going to get into college.†In this day and age, teenagers have a mind-set that they only attend high school in order to be accepted into a prestigious college, rather than learning and developing as a student. These students only think about what they must do in order for top colleges to choose them; thus, if cheating is the answer, they will cheat to receive the better grade. Anderman’s research discovered that, â€Å"The most impulsive cheaters cheated less often when they believed the point of the test was to help them master the material, not just get a score.†This concept is seen in an AP Calculus class of high school juniors and seniors. The teacher has a policy that quizzes are not factored into the student’s grade; however, tests are a very important factor for the student’s grade. The quizzes are designed to help the students learn, while the tests are designed to test the student’s abilities by receiving a score. In this situation, when there is an upcoming quiz, many students are very lackadaisical and rarely study for the assessment.Conversely, on a test day, the calculus students run around frantically trying to receive questions and answers from students who have already taken the same test, a prime example of cheating. Thus, this proves that students cheat in order to receive a high grade, as they don’t cheat for a quiz that does not determine their final grade. The next criminal in this cheating era is the SAT. Eshagoff, a student who participated in the Long Island SAT scandal, stated, â€Å"By giving him an amazing score, I totally give him †¦Ã‚  a new lease on life,† proving that students view the SAT as determining their future.Evidentially, something in this system is corrupt when one test is what determines whether or not a boy receive s a â€Å"new lease on life. † It is this idea that causes drastic cheating rings. Students believe that their entire life is predestined to failure if they do not succeed on major tests; therefore, they resort to cheating. This relates to Anderman’s theory that, â€Å"If everything is always high-stakes, you’re going to create an environment conducive to cheating.†It is very tempting for a student with awful grades to cheat because he or she knows that he or she has an opportunity to receive an exemplary score on the SAT. This student would consider the fact that without cheating, he or she would most likely go to a below average college which some students view as unacceptable in this college dominating culture, where everyone links the rest of their life to the college they attend. This is why the vast cheating rings occur, such as the Long Island SAT scandal: to enhance ones chances of going to a better college.Unfortunately, cheating will continue as long as it is the social norm. Dan Airley, a Duke social scientist, explains that students are more likely to cheat if everyone else is cheating as well. He explains, â€Å"There is right and wrong, and there is what people around us tell us is right and wrong. The people around us are often more powerful. † If many students are clearly cheating while taking a test, the chances that other students will cheat too increase greatly.This is demonstrated through the Carnegie Mellon experiment, where actors were hired to portray cheating students to see how the actual students would respond. The variable was that in one room, the actor was wearing University of Pittsburgh apparel. However, in the other room, the actor was wearing Carnegie Mellon apparel. The study resulted in more students cheating in the room with the University of Pittsburgh actor than in the room with the Carnegie Mellon actor. This is due to Airley’s idea that, â€Å"The people around us are often more powerful.  Ã¢â‚¬ The Carnegie Mellon students are apart of a community with the Carnegie Mellon â€Å"student† who cheated; consequently, they viewed it as acceptable to cheat because their fellow classmate was cheating. Yet, the University of Pittsburgh â€Å"student† is an outsider and as a result, the other students do not associate themselves with him; thus, fewer students follow his academic dishonest actions. Airley used an excellent analogy to relate this scenario with speeding on the road. He states, â€Å"There’s a speed limit, but you see people around you driving at a certain speed, and you get used to it pretty quickly.†As Airley explains, it is significantly easier to do something that is obviously immoral when everyone else is participating too. The pressure to succeed in high school in order to attend a prestigious university produces an environment where cheating is somewhat acceptable, enough that eighty-five percent of students have admitted to cheating before. This is a never-ending chain, as cheating becomes tolerable to students once everyone else is participating in this unjust act.The preconceived notion that all that matters in a teenager’s life is the colleges they are accepted to has developed a culture in which being academically dishonest has become the standard. Whether it is creating a texting group to distribute test questions and answers, asking friends for help on a test that they already took, or having someone else take the SAT for you, cheating has become an everyday part of high school life. In American culture, a college acceptance letter is far more important to a student than his or her dignity and honesty, something that must change within our society.

Building a global network

The paper shall examine some of the challenges that PricewaterhouseCoopers (PwC) are confronting after a merger between Pricewaterhouse and Coopers and Lybrand. The company is one of the most influential within its respective business arena. Such a position presents a fresh set of challenges in terms of creating an efficient and fully functioning network. These issues shall be examined below. Importance of having a knowledge base or intranet resources The latter company had benefited from the economies of scale that emanated from creation of such a large and influential global company.Consequently, there was a need to ensure that one of the most important qualities in business was attained and this was speed. The latter trait would only be efficiently carried out if the companies under consideration had fast technologies to help them achieve this. One of the latter modes of technology is the use of intranet and possession of a knowledge base. (PWC, 2000) The intranet would go a long way in facilitating communication between a series of stakeholders within this firm. Some of them included its employees, the company’s suppliers, its clients and many more.Since these stakeholders were distributed globally, then there was a need to make sure that this information was shared efficiently and the best way to do this was through the utilization of a sound knowledge management system or the intranet. A good knowledge base was also essential in adding value to the various clients by providing them with easy access to their resources. Intranet would also assist in boosting the process of deployment that provided products and services within the firm. In addition, the knowledge base was also essential in ensuring sound management of those resources.Lastly, the use of the intranet was important in ensuring that the merger was effectively carried out. This was because the latter form of technology would ensure that information was fist captured, then updated and distr ibuted effectively within this organization. In other words, knowledge within the two firms would be made available to the entire organization and this would make the process a whole lot more effective. Advantages and disadvantages of the Knowledge curve implemented at PWC There are a number of strong points that the Knowledge Curve (the intranet) that was implemented by PwC.First of all, it provided a platform against which all the knowledge within the firm was incorporated. This meant that the Knowledge Curve was instrumental in providing a tool for providing the company with a source of competitive advantage. (Thomas, 2000) The Knowledge Curve was also advantageous because of its profiling capabilities. Through this methodology, it was possible to understand the needs of the company on the basis of geography, line of business and industry. This intranet system was important to the company because it would assist the company to achieve knowledge management both at global level and also at office level.However, there was a problem with the Knowledge Curve owing to the fact that certain priorities at office level would not be implemented on a global level. This was because only the aspects that were common between various firms would be included in this global level system of profiling. (Law, 1998) It should be noted that this limitation was dealt with by providing Knowledge Curve homepages for each office. This would go a long way in ensuring that personalized information was restricted for these areas. Another major disadvantage was that it was difficult to customize this respective system.This eventually led to the creation of another website whose purpose was to ensure that local needs within each enterprise level were addressed. The latter website was known as the bridge. By adding such extra features, then it can be said that Knowledge Curve was a bit ineffective at achieving most of it objectives. (Lambert and Langley, 2000) How PWC would encourage user s to contribute knowledge towards the intranet First of all, PWC could ensure that they break down all the bureaucratic systems within the company.This means that the former mentality where it had been held that the support teams are implementers while the more experienced members were the decision makers should be changed. By doing this, people who are more in touch with what is going on at the ground will be encouraged to participate more within the intranet system within the company. The company needs to ensure that there is a flatter structure implemented on the ground. This will go a long way in encouraging participants to contribute towards the internet because they will feel more valued by the organization.While the company has gone a long way in eliminating some of the office politics within the organization, there are still relatively high numbers of issues that need to be implemented by this company in order to boost participation. Since there is still a management board t hat does project approvals and constitutes the management board, then people within the organization may still be feeling a little inhibited about contributing towards that intranet. Fewer powers need to be given to this board so as to boost an open environment.How PWC could facilitate awareness about the intranet and encourage users to utilize the knowledge base PWC was faced with an enormous task of informing all its one hundred and fifty thousand employees who are distributed across one hundred and fifty two countries for this receptive company. Consequently, there was a need to look for methods that could apply in such a wide geographical arena. Presentations are always a good way of informing people about something new. Consequently, the latter company could utilize this method to inform people.It could carry this out by visiting various offices hence talking to people face to face and making them understand some of these issues properly. (Law, 1998) Besides using presentations , there is a need to interact personally with these potential users through the utilization of direct instructions. The company could go a long way in promoting awareness by distributing literature in the system. Since PWC is implementing the system on a global scale, then there is a need for the company to ensure that all the respective groups understand the intricacies involved through a method that leaves room for the communication of vast amounts of data.Other ways in which this company can create awareness include; †¢ Flyers †¢ Posters †¢ Wallet cards †¢ Give a ways †¢ Many more The company can also go a long way in ensuring that various professionals understand how to use this system. This can be done by implementing sessions tailored for such groups. Examples are all the accountants within the firm. By addressing a particular profession, then the company will have shown them just how specific the intranet will be to their respective needs. Promoting a wareness should not just be restricted to understanding the system itself.Awareness needs to be done through a two way exchange. In other words, the system needs to be made in such a manner that the underlying problems faced by the users need to be understood by the incoming team. One such example is the Knowledge Point help desk in which individuals can address their problems through such a system. Besides this, there is also a need to look into some of the challenges that the group is likely to encounter through a survey. Here, respondents can be asked about how they found the intranet and what the company can do to improve it.Tracking this intranet on an annual basis can also go a long way in ensuring its success. (Anonymous, 1998) Issues that PWC could encounter for intranet users outside PWC Most of the problems to be faced by intranet users outside of this organization will emanate from the fact that there are still a number of corrections that are yet to be done in the proces s. An example of this issue is in terms of its Notes usage; the company is yet to implement a regional basis of this system. Consequently, the following Notes names will have to be carried out †¢ Country †¢ City †¢ Line of serviceSince ensuring the implementation of such system would take up a lot of time, then it can be said that the security of the user will be at stake. Another way in which security issues could present a hurdle to the respective clients under consideration is through the implementation of a private link to the client’s system. This can be problematic owing to the fact that implementing it is too complex thus leaving security needs unmet. An example of how such a problem was revealed was when the PWC tried implementing a private system for Hong Kong which was the centre point of all Asian Pacific clients.This was implemented through Australian, New Zealand and Hong Kong gateways. Utilization of such measures could be very problematic owing t o the fact that so many security bridges can arise out of such a complex system. Evaluation of Lotus and the Knowledge Curve Benefits of using such systems Also, the intranet was very important to this company because of the fact that it was quite simple to implement. In other words, it was relatively easy to package, capture and also deliver knowledge to the respective users.Whether PWC could manage diverse and huge information with its technical infrastructure PWC can definitely manage such a diverse information system owing to the fact that it implemented a rationalization program. This was done in order to eliminate duplication of work that arose out of the availability of two sources of data. Besides this, the company was in need of synchronizing all the numerous databases that were located within different geographical areas. In order to solve such a problem, the company chose to delegate duties to lines of service.Doing this was an effective and adequate way of making sure th at all the problems being faced were dealt with meticulously. Besides that, the IT team would have been overburdened by the problem. Each line of service member was supposed to carry out identification of the data owner. PWC was able to carry this out effectively also data owners were assigned the task of regularly updating information so as to ensure that the data base was valuable. Carrying out these painstaking tasks to completion was an indication that the company can manage vast amounts of data. (Lotus, 2000)Additionally, this company is capable of covering most of its challenges to be faced in managing huge databases by choosing to maintain open rather than closed systems. Closed systems may work for relatively small companies. However, companies of a global nature such as PWC are in need of making sure that people can update and access information as smoothly as possible and an open database would definitely be the way to go. Lastly, PWC was able to eliminate the duplication problem that it was facing at the beginning of their merger. This was also another painstakingly slow process since it was manually done.Since the company was able to do this effectively, then one can assume that the company can be able to carry out the process of managing even larger amounts of data in the future. Ways in which the Knowledge Curve structure could be improved The Knowledge Curve could be improved in the future trough working on local Knowledge Curves. Already, the Development team has been assigned with this task. They need to ensure that all data is analyzed at local levels in order to streamline some of the tax management, document management and executive recruitment tasks (Farhoomand, 2000)In order for the knowledge curve to work, there should be improvement of the company’s networking system. Servers for data sharing need to be worked on. Also, there are a number of related task that need to be managed and target include; monitoring, internet services, n etwork management and security systems. The Knowledge Curve also requires continuous improvement of the Lotus Notes Infrastructure, this can best be achieved through the process of recertifying all identification within this systems. Besides this, the process of addressing through the use of initials needs to be implemented.The Knowledge Curve needs to be in line with recent technologies. This needs to be done in such a manner that items such as voice recognition technologies need to reflect such perceptions. In line with this is the issue of upgrading the power system within the company. Lastly, the Knowledge curve can also be improved through a sound feedback teams. First of all, they need to ensure that calls are answered promptly. Also, they need to improve their level of integration between the use and the integration of internal networks.How PWC should disseminate the service to its clients The company is interested in ensuring that most if not all the services offered to thei r respective clients are done in an effective manner. In order to do this, then clients should not be treated as if operational challenges are part of their problems. The company needs to ensure that the transition is as smooth as possible. (Leong, 1999) First of all, the company should send notifications to their clients about any recent upgrades within their system. This can be done through email.Thereafter, the company should give details about those changes and leave room for inquiries from clients in case they do not understand the instructions. Shortly after, the company needs to carry implementation in one stage. This can be done in short intervals so as to ensure that the entire process is covered within a relatively short time. Customers can get weary of this by implementation if they constantly have to grapple with new changes. It would be best to get it over and done with at one go. Whether PWC should offer the service for free or for a feeSince PWC prides itself in the v alue addition within its services, then the company should offer the service as a bonus to their clients. The rewards of implementing such a system will be depicted in the returns obtained by the system. PwC will be more effective in responding to client needs and they will also have a large capacity for managing information received from their respective clients. Consequently, the system will improve their profitability through more satisfied consumers and a wider client base. There will be no point in charging them for this because if PwC was to do this, they would be trying to get double benefits.Conclusion Building a global network is a huge challenge for PwC but this company has more than enough capabilities to deal with this issue. First of all, their networking team has been able to manage effectively and they will continue to do so. Secondly project, development and customer care groups have also done their part. The company needs to keep up this effort in order to ensure th at their Knowledge Curve has succeeded. References PWC (2000): Homepage, retrieved from http://www. pwcglobal. com/ accessed on 24th Jan 2008Anonymous (1998): Moore Schiro: We changed the competitive landscape; Accounting Today, 28th September Thomas, S. (2000): Focus – Keeping pace with knowledge; Information Week Review, 155 Leong, K. (1999): Marketing Gets Innovative, Internet week, 3rd May, Lambert and Langley (2000): PwC Interview, Hong Kong, 1st February Lotus (2000): Definition of Notes, retrieved form http://www. whatiscom/notes. htm 30 May Farhoomand, A. (2000): Price water house Cooper: Building a global network; Asia case research centre Law, G. (1998): And then there were four; Management journal, 45, 1

Effect of Red Bull Energy Drink

International Journal of Sport Nutrition and Exercise Metabolism,? 2007,? 17,? 433-444?  ©? 2007? Human? Kinetics,? Inc. Effect of Red Bull Energy Drink on Repeated Wingate Cycle Performance and Bench-Press Muscle Endurance Scott C. Forbes, Darren G. Candow, Jonathan P. Little, Charlene Magnus, and Philip D. Chilibeck The purpose of this study was to determine the effects of Red Bull energy drink on Wingate cycle performance and muscle endurance.Healthy young adults (N = 15, 11 men, 4 women, 21  ± 5 y old) participated in a crossover study in which they were randomized to supplement with Red Bull (2 mg/kg body mass of caffeine) or isoenergetic, isovolumetric, noncaffeinated placebo, separated by 7 d. Muscle endurance (bench press) was assessed by the maximum number of repetitions over 3 sets (separated by 1-min rest intervals) at an intensity corresponding to 70% of baseline 1-repetition maximum. Three 30-s Wingate cycling tests (load = 0. 075 kp/kg body mass), with 2 min recover y between tests, were used to assess peak and average power output.Red Bull energy drink significantly increased total bench-press repetitions over 3 sets (Red Bull = 34  ± 9 vs. placebo = 32  ± 8, P < 0. 05) but had no effect on Wingate peak or average power (Red Bull = 701  ± 124 W vs. placebo = 700  ± 132 W, Red Bull = 479  ± 74 W vs. placebo = 471  ± 74 W, respectively). Red Bull energy drink significantly increased upper body muscle endurance but had no effect on anaerobic peak or average power during repeated Wingate cycling tests in young healthy adults. Key Words: anaerobic power, caffeine, exercise Red Bull energy drink is purported to improve some aspects of performance (i. . , reaction time, concentration, and alertness) in exercising individuals (1). The primary ergogenic ingredient in Red Bull is caffeine. Acute caffeine ingestion of 2–9 mg/kg body weight during aerobic exercise increases endurance and reduces fatigue (11, 12, 25, 37, 46). Most resear ch on caffeine ingestion has focused primarily on its effects during short-term or extended aerobic exercise (23), with numerous studies supporting an ergogenic effect from caffeine on exercise time to exhaustion (17, 22, 29, 46, 48), maximal power output (32, 37), and performance time (9, 41).The effects of caffeine ingestion on anaerobic performance (i. e. , Wingate cycle power) and muscle endurance Forbes, Little, Magnus, and Chilibeck are with the College of Kinesiology, University of Saskatchewan, Saskatoon, SK, Canada S7N 5B2. Candow is with the Faculty of Kinesiology and Health Studies, University of Regina, Regina, SK, Canada S4S 0A2. ? ? 433 434 Forbes? et? al. (i. e. , total repetitions for lifting a given resistance over multiple sets) are less evident, however. Regarding anaerobic performance, Collump et al. 16) showed that caffeine ingestion (250 mg) 1 h before 100-m freestyle swimming significantly improved performance time. In addition, caffeine ingestion (250 mg) 30 min before exercise resulted in significant improvements during a maximum-power 6-s cycle sprint against various loads (2). Greer et al. (28), however, observed no improvement in maximum force output or reduced fatigue during repeated Wingate anaerobic tests with 6 mg/kg of caffeine 1 h before exercise; Collomp et al. (15) found no improvement during a single 30-s Wingate test with 5 mg/kg of caffeine 60 min before exercise; and Crowe et al. 18) found that 6 mg/kg of caffeine given 90 min before two 60-s cycling bouts had no effect on peak power or work output. Regarding muscle endurance, Kalmar and Cafarelli (35) reported that 6 mg/kg of caffeine given 1 h before exercise significantly increased submaximal isometric-contraction time. In contrast, Beck et al. (7) and Jacobs et al. (34) found no improvement in bench-press or leg-press muscle endurance (i. e. , total repetitions of lifting a weight corresponding to 70–80% one-repetition maximum [1-RM]) 60–90 min after su bjects consumed ~2. 5–4 mg/kg of caffeine.Although it is difficult to compare results across studies, possible explanations for these inconsistent findings might include the dose of caffeine used, subject training status, timing of caffeine ingestion, habitual caffeine consumption, and exercise modality. Although the mechanisms explaining the possible ergogenic effects of caffeine remain to be elucidated, plausible theories include caffeine’s ability to act as an adenosine-receptor antagonist (18, 19, 23), increase plasma epinephrine concentrations (33, 45), enhance calcium release and reuptake from the arcoplasmic reticulum (40), and alter plasma potassium concentrations (18). These mechanisms most likely occur with larger caffeine doses, and it is unclear whether smaller doses would be as effective. Recently it was found that larger doses of caffeine might have negative health consequences such as impaired glucose tolerance (6). We therefore decided to study the effe cts of a smaller dose of caffeine (2 mg/kg) in the form of Red Bull energy drink. To date, only 1 study has examined the effects of Red Bull energy drink on anaerobic exercise performance in young adults.Alford et al. (1) found a significant increase in maximum speed during an all-out cycling test after Red Bull supplementation (80 mg caffeine). Our purpose was to determine the effects of Red Bull energy drink on a more standardized test of anaerobic performance (i. e. , Wingate cycle test) and on muscle endurance (i. e. , maximal repetitions during bench-press lifting). These tests were used to simulate the demands of sports such as ice hockey that involve repeated bursts of activity or muscle endurance of both the lower and upper body.Energy-drink consumption and caffeine supplementation are very common in this type of sport (38). We hypothesized that Red Bull supplementation would increase Wingate anaerobic peak and average power and bench-press muscle endurance. Methods Particip ants Sixteen healthy physically active participants (12 men, 4 women, 24  ± 6 y old) volunteered for the study. They participated in moderate physical activity 2 or 3 Effect? of? Red? Bull? on? Athletic? Performance? ? 435 times per week and were instructed not to change their diets or physical activity patterns before or during the study.All subjects were required to fill out a Physical Activity Readiness Questionnaire, which screens for health problems that might present a risk with performance of physical activity (52). The study was approved by the University of Saskatchewan Biomedical Research Ethics Board for research in human subjects. Participants were informed of the risks and purposes of the study before they gave their written consent. Experimental Design The study used a double-blind repeated-measures crossover counterbalanced design in which participants were randomized to supplement with Red Bull or placebo and receive the opposite treatment 7 d later.All participant s were required to come to the laboratory on 2 occasions before the start of the study, once to determine their bench-press 1-RM strength and again 3 d later for familiarization with the experimental design by performing 3 sets of bench-press repetitions to fatigue (separated by 1-min rest intervals) at an intensity corresponding to 70% 1-RM, followed by three 30-s Wingate cycle tests (separated by 2-min rest intervals) at a load corresponding to 0. 075 kp/kg body mass (4). There was a 10-min rest period between the bench-press endurance tests and Wingate cycle tests.Three days after the familiarization trial, subjects were randomly assigned to supplement with Red Bull (2. 0 mg/kg caffeine) or placebo (noncaffeinated Mountain Dew, lemon juice, water) 60 min before performing repeated-bench-press endurance tests and Wingate cycle tests. Seven days after this initial supplementation and testing session, subjects returned to the laboratory and ingested the opposite supplement drink and performed the same exercises in the same order. They were instructed to refrain from caffeine for 48 h, physical activity for 24 h, and food and drink for 3 h before testing.The 7-d counterbalance was chosen to allow subjects adequate recovery between exercise tests. The 48 h of caffeine withdrawal before testing would be adequate because the half-life of caffeine is about 4–6 h (24). The dependent variables measured were bench-press endurance, peak power during repeated Wingate tests, and average power over 3 Wingate tests. Physical activity level and habitual caffeine consumption were recorded before the study through the questionnaire. The exercise tests were chosen to simulate sports that involve repeated bursts of high-intensity activity, such as ice hockey.For example, the 30-s Wingate tests with 2 min rest between tests simulate the work-to-rest ratio of typical hockey shifts. Time–motion analyses indicate skating times of 30–40 s between rest intervals of either whistle stops or time on the bench. Whistle stops last about 27 s, whereas time on the bench is about 227 s, for an average rest interval of about 2 min (27, 47). The bench-press test simulates upper body work during ice hockey, such as occurs during corner play and occasionally fighting (26).A caffeine-containing supplement is ideal to evaluate for this type of sport because caffeine-containing supplements are the most popular type of supplement ingested by ice hockey players (38). 436 Forbes? et? al. Supplementation Red Bull and the placebo were identical in caloric content, volume, and taste. Supplements were provided to each participant 60 min before exercise in an opaque water bottle and consumed in the presence of a researcher. Sixty minutes was chosen because this is the approximate time it takes for caffeine concentration to reach its peak after oral ingestion (23). The caffeine dose of 2. mg/kg was chosen because it is an approximate amount shown to increase muscl e performance (7) and reduce fatigue in young healthy adults, higher doses might be associated with impaired glucose tolerance (6), it is the maximal daily dose of commercial energy drinks considered safe by Health Canada (30), and this dose allowed our heaviest subjects to consume approximately 2 cans of Red Bull, which is the maximal amount recommended on the Red Bull label. Ingredients in the Red Bull energy drink are shown in Table 1. Muscle Strength and Endurance The procedures for determining bench-press 1-RM have previously been described (13).All bench-press testing was done on a bench-press machine (Lever chest-press machine, Winnipeg, MB, Canada). Reproducibility of our 1-RM test, expressed as a coefficient of variation, was 1. 9% (14). For bench-press muscle endurance, participants performed 3 sets of bench-press repetitions to volitional fatigue, separated by 1-min rest intervals, at an intensity corresponding to 70% 1-RM. Reproducibility of the bench-press endurance tes t was assessed by testing 15 subjects 3 d apart. The coefficient of variation was 1. 5%. Anaerobic Power Peak power and average power were assessed using repeated Wingate cycleergometer tests.Blood lactate concentration was measured at rest, immediately after each Wingate cycle test, and 2 min postexercise using an automated lactate analyzer (Accutrend Lactate, Roche Diagnostics, Mannheim, Germany) according to the manufacturer’s instructions. Ten minutes after the bench-press endurance test, each subject was positioned on the Wingate cycle ergometer, and seat height, handlebar Table 1 Red Bull Energy-Drink Ingredients Ingredient Sugar Caffeine Taurine Glucuronolactone Niacin Pantothenic acid Vitamin B6 Riboflavin Vitamin B12 Amount (per kg body mass) 0. 65 g/kg 2. 0 mg/kg 25 mg/kg 15 mg/kg 0. 45 mg/kg 0. 15 mg/kg 0. 5 mg/kg 0. 04 mg/kg 0. 025  µg/kg Effect? of? Red? Bull? on? Athletic? Performance? ? 437 height and position, and toe straps were adjusted based on the settin gs determined during the familiarization trial. Subjects were instructed to cycle at a slow pace against zero resistance for 5 min. Five seconds before data collection, they were instructed to pedal at maximal rate to ensure optimal power and force production at the beginning of the test and to continue cycling at a maximal speed for the duration of the 30-s test at a load corresponding to 7. 5% of their body mass (4). Subjects were verbally encouraged throughout the test.This procedure was repeated for 3 tests, with 2 min of active rest against zero load between tests. Reproducibility of peak and average power was determined by testing 10 subjects 3 d apart. The coefficients of variation were 4. 1% for peak power and 3. 6% for average power. Statistical Analyses A 2 (caffeine-consuming subjects vs. caffeine-naive subjects) ? 2 (supplement: Red Bull vs. placebo) ? 3 (exercise sets) ANOVA with repeated measures on the last 2 factors was used to assess differences between conditions f or benchpress repetitions and for peak and average power during the Wingate tests. A 2 (caffeine-consuming subjects vs. affeine naive subjects) ? 2 (supplement: Red Bull vs. placebo) ? 5 (blood lactate at 5 time points) ANOVA with repeated measures on the last 2 factors was used to assess changes in blood lactate concentration. To determine whether 1 familiarization trial was adequate to eliminate any effects of learning over time, we ran a 3 (set) ? 2 (time) repeatedmeasures ANOVA to determine whether there were differences across sets for Wingate tests and bench-press tests between the familiarization and placebo trials. Tukey’s post hoc tests were used to determine differences between means. Statistical significance was set at P ? 0. 05.All results are expressed as mean  ± standard deviation. Statistical analyses were carried out using Statistica, version 5. 0 (StatsSoft Inc. , Chicago). Results Of the original 16 subjects who volunteered, 15 completed the study. One mal e subject withdrew because of time constraints. Seven subjects were correct in perceiving that they were ingesting Red Bull or placebo, with the remaining subjects unsure. Before testing, 8 subjects were caffeine naive, 4 reported consuming 200 mg/d. There were no side effects reported from the exercise testing, Red Bull energy drink, or placebo.There were no time main effects or set ? time interactions between the familiarization trial and the placebo trial, indicating that the familiarization trial was adequate to eliminate any learning effects. Subjects who regularly consumed caffeine did not differ from caffeine-naive subjects for any of the tests or for their responses to Red Bull versus placebo (i. e. , there were no group ? supplement interactions). There was a supplement main effect for bench-press endurance, whereby the number of repetitions over the 3 sets was greater in the Red Bull condition than with placebo (Red Bull = 34  ± 9 vs. lacebo = 32  ± 8 repetitions over the 3 sets, P = 0. 031; Figure 1). There was a set main effect for bench-press endurance, Wingate peak power (Figure 2), and Wingate average power (Figure 3); that is, performance dropped across sets as 438 Forbes? et? al. would be expected (P < 0. 05). There were no differences between Red Bull and placebo for performance across sets during the Wingate tests (peak and average power: Red Bull = 701  ± 124 W vs. placebo = 700  ± 132 W and Red Bull = 479  ± 74 W vs. placebo = 471  ± 74 W), and there were no supplement ? et interactions for any of the exercise tests (Figures 2 and 3). There was a time main effect for blood lactate (mmol/L) during repeated Wingate tests (P < 0. 01; baseline: Red Bull: 4. 2  ± 1. 3 vs. placebo 3. 6  ± 1. 0; after test 1: Red Bull 7. 4  ± 2. 4 vs. placebo 6. 6  ± 1. 8; after Test 2: Red Bull 9. 0  ± 2. 9 vs. placebo 8. 9  ± 3. 4; after Test 3: Red Bull 9. 3  ± 4. 2 vs. placebo 8. 1  ± 4. 7; and 2 min postexercise: Red Bull 9. 2  ± 3. 0 vs. placebo 7. 9  ± 2. 4), with no differences between Red Bull and placebo (Figure 4). Post hoc analyses indicated that blood Total repetitions over 3 sets of bench press 5 40 35 30 25 20 15 10 5 0 Red Bull placebo * Figure 1 — Bench-press repetitions across sets, mean  ± standard deviation. Units are repetition number. Repetition number was determined as the total number of repetitions over 3 sets of bench-press exercise at 70% of 1-repetition maximum, 1 min of rest between sets. *Number of repetitions performed during the Red Bull condition was greater than the number of repetitions performed during the placebo condition (P = 0. 031). 850 Red Bull placebo Wingate peak power (W) 800 750 700 650 600 550 500 450 400 Set 1 Set 2Set 3 Figure 2 — Wingate peak power across sets, mean  ± standard deviation. Peak power was determined by the highest power output during each of 3 sets of 30-s Wingate tests, with 2 min of rest between tests. There were no differenc es between Red Bull and placebo conditions. There was a main effect for set, with Set 1 higher than Set 2 (P = 0. 021) and Set 2 higher than Set 3 (P < 0. 01). Effect? of? Red? Bull? on? Athletic? Performance? ? 439 700 Wingate average power (W) 650 600 550 500 450 400 350 300 250 200 Set 1 Set 2 Red Bull placebo Set 3Figure 3 — Wingate average power across sets, mean  ± standard deviation. Average power was determined during each of 3 sets of 30-s Wingate tests, with 2 min of rest between tests. There was a set main effect, with Set 1 higher than Set 2 (P < 0. 01) and Set 2 higher than Set 3 (P < 0. 01). 14 12 Red Bull placebo Lactate (mMol/L) 10 8 6 4 2 0 baseline after Set 1 after Set 2 after Set 3 2 min post Figure 4 — Blood lactate concentration before and after each set of 30-s Wingate tests (separated by 2 min of recovery) and 2 min postexercise, mean  ± standard deviation.Blood lactate values were determined from fingertip blood samples. There was a set mai n effect for lactate (P < 0. 01). Blood lactate concentration increased from baseline to after Set 1 (P < 0. 01) and from after Set 1 to after Set 2 (P = 0. 016). Lactate values after Set 2 were similar to lactate values after Set 3 and 2 min after Set 3. lactate concentration was elevated above baseline after each Wingate test and at 2 min after the last Wingate test (all P < 0. 01). Blood lactate concentration increased from baseline to after Test 1 (P < 0. 01) and from after Test 1 to after Test 2 (P = 0. 16). Lactate values after Test 2 were similar those after Test 3 and 2 min after Test 3. Discussion This is the first study to investigate the effects of Red Bull energy drink on upper body muscle endurance and anaerobic cycle performance in young adults. Results 440 Forbes? et? al. showed that Red Bull energy drink significantly increased total bench-press repetitions over 3 sets compared with placebo but had no significant effect on peak or average power or blood lactate conce ntration during repeated Wingate cycling tests. The main active ingredient in Red Bull energy drink is caffeine.Although the mechanisms explaining the ergogenic effects of caffeine are not fully known, plausible theories include the antagonism of adenosine receptors (18, 23, 42) leading to an increase in central-nervous-system activation (54) and plasma epinephrine concentrations (45), enhanced calcium release and reuptake from the sarcoplasmic reticulum (40) affecting skeletal-muscle excitation–contraction coupling (42), and the alteration of plasma potassium concentrations (18, 39). Caffeine has been shown to reduce plasma potassium levels compared with placebo during exercise (39).The increased intracellular potassium concentration coupled with lower extracellular potassium might help maintain membrane contractility during exercise (39). Our results of a greater increase in bench-press repetitions over 3 sets from Red Bull ingestion (2. 0 mg/kg), but no single set effect, expand the findings of Beck et al. (7), who found no effect of a caffeine-containing supplement (2. 4 mg/kg) on single-set bench-press repetitions. For the present study, bench-press muscle endurance was assessed by the total number of repetitions over 3 sets at 70% 1-RM separated by 1-min rest intervals.In contrast, participants in the Beck et al. (7) study performed a single set of bench-press repetitions at 80% 1-RM. Differences in supplement composition, study design (crossover vs. cross-sectional), and gender might also explain these different results. In addition, we cannot conclude with certainty that the greater increase in bench-press repetitions from Red Bull energy drink is a result solely of caffeine, because Red Bull contains other ingredients (see Table 1) such as carnitine, B vitamins, and taurine.The effectiveness of carnitine is controversial, with most studies showing no benefit but some showing a benefit for increased fat metabolism and enhanced recovery from exer cise stress (for reviews, see 10 and 36). These ergogenic effects might help during aerobic endurance exercise; however, it is doubtful that a benefit would be provided by acute supplementation before high-intensity exercise. Carnitine supplementation has no effect on high-intensity exercise performance (i. e. five 90-m swims separated by 2-min rest intervals) (53) or metabolic response to high-intensity exercise (i. e. , five 1-min cycle sprints separated by 2-min rest intervals) (5). The B vitamins are important for chronic adaptation to exercise training but most likely would have minimal influence when taken before an acute exercise session (55). Although carnitine and the B vitamins might not be ergogenic for the exercise tests used in the current study, taurine might exhibit beneficial effects.Taurine, a sulfonic amino acid found primarily in skeletal muscle (31, 44), has been shown to increase force production in skinned muscle fibers in a rodent model (3), possibly through i ncreased calcium release from the sarcoplasmic reticulum and increased calcium sensitivity for excitation–contraction coupling. Others have suggested that taurine might exhibit protective effects against cellular stress such as exercise by acting as a free-radical scavenger (49).In humans, taurine supplementation (6 g/d) significantly increased exercise time to exhaustion, VO2max, and maximal workload during cycle-ergometer exercise (56). Nonetheless, the amount of taurine administered before exercise in the current study was relatively low, ranging from 1 to 2 g. Therefore, it is doubtful that it would have significantly affected performance. Effect? of? Red? Bull? on? Athletic? Performance? ? 441 Red Bull energy drink had no effect on anaerobic power measures. These findings support those of Beck et al. 7), who found no effect from a caffeine-containing supplement on peak or average power output in young adults. Although it is unclear why these caffeine-containing supplemen ts had no greater effect on anaerobic power output compared with the findings of others (2, 16), possible explanations might include the caffeine dose used, caffeine habituation, and individual training status. The caffeine dose used in the current study (2. 0 mg/kg) and that of Beck et al. (7) of 2. 4 mg/kg might have been too low to observe an ergogenic effect on anaerobic-power measures.Regarding caffeine habituation, most subjects in the current study were caffeine naive; however, 7 of 15 subjects were caffeine users, with 4 consuming 200 mg caffeine per day. The Red Bull energy drink provided approximately an additional 150 mg caffeine. One previous study suggested that caffeine might not be ergogenic in habitual caffeine consumers as a result of caffeine saturation (50). Several studies have shown, however, that habitual caffeine intake does not affect the ergogenic benefits of caffeine (8, 20, 21, 43, 51).In agreement with these studies, we did not find any differences in res ponse to the Red Bull energy drink between caffeineconsuming subjects and caffeine-naive subjects. Finally, in examining the effects of caffeine ingestion on anaerobic performance in trained and untrained swimmers, Collump et al. (16) observed a decrease in 100-m swim time in the trained swimmers but no effect in the untrained swimmers. We suggest that the variations in subject training status might explain the lack of consistency across studies. Most studies that report positive effects from caffeine on naerobic exercise have used well-trained subjects (16, 20). The results of the current study suggest that moderately active individuals experience no anaerobic benefit from caffeine through Red Bull energy-drink ingestion. In summary, the results of the present study indicate that Red Bull energy drink increases upper body muscle endurance but has no effect on Wingate anaerobic power. Red Bull energy drink is commonly ingested in the hope that it will increase exercise performance. 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King Lear Quote Analysis

â€Å"The art of our necessities is strange,' That can make vile things precious. † (3. ) 3. A. Speaker Lear b. Context Lear is raging out in the storm, the Fool urges Lear to find shelter c. Significance While Lear is raging and letting his anger get to the best of hi m, he realizes hat giving all Of the power to Generic and Reagan were foolish decisions. He did don't think about how ruling the kingdom granted him so much power, and realized this when he threw it all away foolishly. Lear learns that you can hate something or someone, until the mom entity need it most. L have no way, and therefore want no eyes; I stumbled when I saw. † (4. 1) 4. A. Speaker Gloucester b. Context Edgar sees an Old Man leading Gloucester, who is remorseful ova ere hating on Edgar, whom he loves and misses. C. Significance Gloucester claims that he would rather be able to see people from the inside, rather than the outer appearance or how they seem. He wants to know the try HTH of everyone s ince he didn't see the people for who they are, but saw them just from hearing ABA out them and assuming who they were.Gloucester doesn't want anymore misunderstanding gas, because that is what caused all of these trials. He realizes that you can only see a person for who they are by their actions. â€Å"The weight of this sad time we must obey;' Speak what we feel, not what we ought to say. / The oldest hath borne most: we that are young/ Shall never see so much, nor live so long. (5. 3) 5. A. Speaker Edgar b. Context Albany, Kent, and Edgar discussing after the tragedy that had jug SST taken place. . Significance Edgar has came up with the conclusion that speaking what we feel and had time to think about it rather than just blurting out whatever is on our mind is t he wisest thing to do because it'll end up in a tragedy such as this. Edgar also states that he, all Eng with Albany and Kent, can never see worst than the tragic events that occurred such as the De tats of Lear and hi s daughters, and his father and brother, Gloucester and Edmund.